Ensalada de Rúcula, Atún, Tomate y Huevo

Hello everybody, it's me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Ensalada de Rúcula, Atún, Tomate y Huevo. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Ensalada de Rúcula, Atún, Tomate y Huevo is one of the most popular of current trending foods on earth. It's simple, it's quick, it tastes yummy. It is enjoyed by millions daily. Ensalada de Rúcula, Atún, Tomate y Huevo is something that I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Ensalada de Rúcula, Atún, Tomate y Huevo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de Rúcula, Atún, Tomate y Huevo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de Rúcula, Atún, Tomate y Huevo is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de Rúcula, Atún, Tomate y Huevo estimated approx 10 minutos.

To begin with this recipe, we must prepare a few ingredients. You can have Ensalada de Rúcula, Atún, Tomate y Huevo using 12 ingredients and 3 steps. Here is how you cook that.

🤑 Recetas por 2 mangos ! #x2mangos
La Ensalada de Rúcula es una ensalada bien simple de preparar
una comida liviana y saludable, riquísima y nutritiva en 10 minutos lista para disfrutar

Ingredients and spices that need to be Prepare to make Ensalada de Rúcula, Atún, Tomate y Huevo:

1. 1 paquete Rúcula
2. 4 Huevos
3. 2 Tomates
4. 1 Lata Atún
5. c/n sal y pimienta
6. Aderezo
7. 3 cucharadas aceite
8. 2 cucharadas vinagre
9. 1 pizca semillas de sésamo
10. 1 cucharada mostaza
11. 1 diente ajo
12. 1/2 cucharadita orégano

Instructions to make to make Ensalada de Rúcula, Atún, Tomate y Huevo

1. Romper los huevos en un recipiente apto para microondas pinchar la yema con un tenedor (para que no explote) cocinar 2 a 3 minutos (depende del tipo de cocción bien cocido o a medio cocer) o cocinar de la manera tradicional, retirar y reservar
2. Mientras lavamos la rúcula y el tomate colocamos en el bowl la rúcula el tomate cortado en gajos el huevo y el atún
3. Para el aderezo mezclar el aceite la mostaza, el vinagre, el ajo(bien picado) y el orégano salpimentar a gusto y rociar sobre la ensalada.

As your experience and also confidence grows, you will certainly locate that you have much more all-natural control over your diet regimen and also adjust your diet to your personal preferences in time. Whether you wish to serve a recipe that makes use of less or more active ingredients or is a little basically spicy, you can make straightforward modifications to accomplish this goal. In other words, begin making your recipes on schedule. As for fundamental cooking skills for novices you do not need to learn them but just if you understand some simple cooking strategies.

This isn't a full guide to quick and simple lunch recipes however its good food for thought. Hopefully this will certainly get your creative juices moving so you can prepare tasty meals for your family without doing a lot of square meals on your trip.

So that's going to wrap it up with this exceptional food Step-by-Step Guide to Make Any-night-of-the-week Ensalada de Rúcula, Atún, Tomate y Huevo. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!