428. Tomates rellenos de quinoa y atún (entrante verdura)

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, 428. Tomates rellenos de quinoa y atún (entrante verdura). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from 428. Tomates rellenos de quinoa y atún (entrante verdura), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 428. Tomates rellenos de quinoa y atún (entrante verdura) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 428. Tomates rellenos de quinoa y atún (entrante verdura) is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 428. Tomates rellenos de quinoa y atún (entrante verdura) estimated approx 30 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook 428. Tomates rellenos de quinoa y atún (entrante verdura) using 14 ingredients and 5 steps. Here is how you can achieve that.

Ensalada fresquita y fácil de hacer. Con este calor me parece que todos estamos tirando de imaginación para ensaladas y comidas fresquitas. Riquísimo😊

Ingredients and spices that need to be Make ready to make 428. Tomates rellenos de quinoa y atún (entrante verdura):

1. 4 tomates rosa grandes
2. 1 taza quinoa
3. 2 latas atún natural
4. 1 puerro
5. 1 pimiento amarillo pequeño
6. 1 latita aceitunas negras sin hueso a rodajas
7. 2 palitos cangrejos
8. 3 ajos
9. Menta fresca
10. Unas hojas de lechuga romana
11. Al gusto sal
12. Al gusto pimienta negra
13. Vinagre de manzana
14. Aceite de oliva virgen extra

Steps to make to make 428. Tomates rellenos de quinoa y atún (entrante verdura)

1. Hervimos la quinoa según el prospecto. Colamos y reservamos.
2. Lavamos, limpiamos y cortamos en daditos el puerro, los ajos y el pimiento. Lo sofreímos en una sartén con un poco de aceite. Salpimentamos al gusto. Reservamos.
3. Lavamos y cortamos la tapa de los tomates. Vaciamos cada uno de ellos. El relleno los cortamos a dados finos. Salpimentamos al gusto. Ponemos en un bol la quinoa, el sofrito, los palitos, las aceitunas y el atún.
4. Ponemos en la trituradora las hojas de menta limpias, 4 cucharadas de aceite, 1 de vinagre y sal al gusto. Trituramos. Ponemos la salsa de menta en el bol y mezclamos. Rellenamos los tomates y los ponemos en el frigorífico un rato para que se enfríe todo y se mezclen sabores.
5. En un plato ponemos una base de lechuga aderezada y el tomate encima. Servir. Que aproveche!!!

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So that's going to wrap it up for this special food Recipe of Quick 428. Tomates rellenos de quinoa y atún (entrante verdura). Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!